What will 100 sit-ups do a day?
A sit-up is actually the least effective abs exercise you can do. Doing 100 sit-ups a day will not change your body in the slightest.
Happy Sunday from Software Expand! In this week’s edition of Feedback Loop, we talk
A sit-up is actually the least effective abs exercise you can do. Doing 100 sit-ups a day will not change your body in the slightest.